Nikki RubinoMar 9, 20233 min readImpromptu Harry Styles ticket reframed body image!It only takes a second to call a girl fat, and she'll take a lifetime trying to starve herself. Think before you act - Harry Styles This...
Nikki RubinoNov 3, 20222 min readMOVEMENT SNACKS WEEK 0130 days of Movement Snacks to reverse daily posture habits
Nikki RubinoJul 30, 20224 min readA SHAKE-UP, TO WAKE UP!Hi Friend! Do you ever feel like life is on Auto-Pilot sometimes? There's a routine that feels safe, comfortable, and certain. Is that...
Nikki RubinoJul 17, 20222 min readHARNESS POSITIVE VIBESThis week I share 4 little mind hacks that can help flip a switch and done regularly no matter what mood you are in can help put a positive