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Nikki Rubino
Mar 9, 20233 min read
Impromptu Harry Styles ticket reframed body image!
It only takes a second to call a girl fat, and she'll take a lifetime trying to starve herself. Think before you act - Harry Styles This...
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Nikki Rubino
Nov 3, 20222 min read
MOVEMENT SNACKS WEEK 01
30 days of Movement Snacks to reverse daily posture habits
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Nikki Rubino
Jul 30, 20224 min read
A SHAKE-UP, TO WAKE UP!
Hi Friend! Do you ever feel like life is on Auto-Pilot sometimes? There's a routine that feels safe, comfortable, and certain. Is that...
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Nikki Rubino
Jul 17, 20222 min read
HARNESS POSITIVE VIBES
This week I share 4 little mind hacks that can help flip a switch and done regularly no matter what mood you are in can help put a positive
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