top of page
Upcoming Events
Sat, 14 SeptBotany14 Sept 2024, 6:30 pm – 8:30 pmBotany, 1126 Botany Rd, Botany NSW 2019, Australia14 Sept 2024, 6:30 pm – 8:30 pmBotany, 1126 Botany Rd, Botany NSW 2019, AustraliaCome and experience a unique style of Animal Flow event! The usual hardwood floor will turn dancefloor vibes with blacklights & tunes while your body is covered in neon and creating the movement shapes of Animal Flow.
Sat, 06 AprJungle Botany06 Apr 2024, 7:45 amJungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia06 Apr 2024, 7:45 amJungle Botany, 15 Underwood Ave, Botany NSW 2019, AustraliaExperience the FUN-damentals of Animal Flow. Get introduced to the Animal Flow movement practice over 4 x 60min sessions across 4 weeks. A small group of 6 people, collectively building on movements each week to learn new skills and piece together a movement sequence by the end of the series!
Multiple DatesSat, 17 FebJUNGLE BOTANY17 Feb 2024, 7:45 am – 8:45 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia17 Feb 2024, 7:45 am – 8:45 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, AustraliaDrilling the basics and building a short repetitive flow. A chance to come and try the Animal Flow system before the next 5 week series kicks off Feb 24. Limited to 6 people. Open to all skill levels under the watchful eye of a Sydney Regional Leader.
Multiple DatesTue, 13 FebJUNGLE BOTANY13 Feb 2024, 6:15 pm – 7:15 pmJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia13 Feb 2024, 6:15 pm – 7:15 pmJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, AustraliaDrilling the basics and building a short repetitive flow. A chance to come and try the Animal Flow system before the next 5 week series kicks off Feb 24. Limited to 6 people. Open to all skill levels under the watchful eye of a Sydney Regional Leader.
Multiple DatesSat, 23 DecJUNGLE BOTANY23 Dec 2023, 7:45 am – 8:45 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia23 Dec 2023, 7:45 am – 8:45 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, AustraliaDrilling the basics and building a short repetitive flow. Open for all skill levels. Limited to 6 people, delve a little deeper into hand and feet positions and rep them out under the watchful eye of a Sydney Regional Leader.
Tue, 19 DecJUNGLE BOTANY19 Dec 2023, 6:15 pm – 7:15 pmJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia19 Dec 2023, 6:15 pm – 7:15 pmJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, AustraliaDrilling the basics and building a short repetitive flow. Open for all skill levels. Limited to 6 people, delve a little deeper into hand and feet positions and rep them out under the watchful eye of a Sydney Regional Leader.- Multiple DatesTue, 12 DecJungle Botany12 Dec 2023, 6:15 pm – 7:15 pmJungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia12 Dec 2023, 6:15 pm – 7:15 pmJungle Botany, 15 Underwood Ave, Botany NSW 2019, AustraliaDrilling the basics and building a short repetitive flow. Open for all skill levels. Limited to 6 people, delve a little deeper into hand and feet positions and rep them out under the watchful eye of a Sydney Regional Leader.
Sat, 23 SeptJungle Botany23 Sept 2023, 6:00 pm – 8:00 pmJungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia- Sat, 16 SeptJUNGLE BOTANY16 Sept 2023, 7:45 am – 8:45 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia16 Sept 2023, 7:45 am – 8:45 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, AustraliaDrilling the basics and building a short repetitive flow. Open for all skill levels. Limited to 6 people, delve a little deeper into hand and feet positions and rep them out under the watchful eye of a Sydney Regional Leader.
Tue, 12 SeptJungle Botany12 Sept 2023, 6:15 pm – 7:15 pmJungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia12 Sept 2023, 6:15 pm – 7:15 pmJungle Botany, 15 Underwood Ave, Botany NSW 2019, AustraliaMobility-focused class utilizing Animal Flow Form Specific Stretches. Open for all skill levels. Delve a little deeper into hand and feet positions and rep them out under the watchful eye of a Sydney Regional Leader.- Sat, 09 SeptBotany09 Sept 2023, 7:45 am – 8:45 amBotany, 15 Underwood Ave, Botany NSW 2019, Australia
Sat, 02 SeptJungle Botany02 Sept 2023, 7:45 am – 8:45 amJungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia
Sun, 27 AugCentennial Park27 Aug 2023, 11:00 am – 2:00 pmCentennial Park, Park, Centennial Park NSW 2021, Australia27 Aug 2023, 11:00 am – 2:00 pmCentennial Park, Park, Centennial Park NSW 2021, AustraliaWhat is IAFD? A flow is designed by creator Mike Fitch. Flow jams are then held across the world with fellow AF instructors, students, and flow enthusiasts coming together to re-create the flow as a group.
Multiple DatesSat, 26 AugJungle Botany26 Aug 2023, 7:45 am – 8:45 amJungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia
Multiple DatesSat, 24 JuneJUNGLE BOTANY24 June 2023, 7:30 am – 8:30 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia24 June 2023, 7:30 am – 8:30 amJUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, AustraliaI invite you to come and experience an Animal Flow class. Feel the benefits of Quadrupedal Movement Training (QMT). Simply a fancy way of saying re-connect your brain and body by placing your hands and feet in contact with the ground while having some fun.
Multiple DatesSat, 29 AprBotany29 Apr 2023, 7:30 am – 8:30 amBotany, 15 Underwood Ave, Botany NSW 2019, Australia
Sun, 26 MarNorth Bondi26 Mar 2023, 10:00 am – 27 Mar 2023, 1:00 pmNorth Bondi, 63A Wairoa Ave, North Bondi NSW 2026, Australia- Sat, 11 MarJUNGLE BROTHERS11 Mar 2023, 7:00 pm – 9:00 pmJUNGLE BROTHERS, 15 Underwood Ave, Botany NSW 2019, Australia
Terms and Conditions
bottom of page