ANIMAL FLOW "GIVE IT A GO" SAT CLASS
Sat, 17 June
|JUNGLE BOTANY
I invite you to come and experience an Animal Flow class. Feel the benefits of Quadrupedal Movement Training (QMT). Simply a fancy way of saying re-connect your brain and body by placing your hands and feet in contact with the ground while having some fun.
Time & Location
17 June 2023, 7:30 am – 8:30 am
JUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia
About The Event
A chance to come and experience Animal Flow also known as QMT, Quadrupedal Movement Training.
What is QMT?Â
Pretty much a fancy way of saying hands and feet are connected to the ground and moving around.
As a visual envision if yoga and breakdancing had a love child!
Benefits… You are forced to think!Â
You are forced to connect with your own self!Â
You are encouraged to explore joint ranges in all planes of motion Â
Small group environment with Sydney Regional Leader Nikki
ITS FUN ✨
Where: Jungle Botany
15 Underwood Ave, Botany
When:Â
Sat 7:30am - 8:30am
LIMITED TO 6 PEOPLE per class
Once you learn the Animal Flow language you can check out a class anywhere in the world and connect through movement all over the globe.
I invite you to see what the Sydney community has to offer.
WATCH SOME VIDEOS
Check out the result of a beginner session here
See fellow students in action here
Check out the global community of flowists at Thailand retreat here
Tickets
April Give it a go session
$40.00Sale ended
Total
$0.00